Wish you was here…. o, but you are… in my heart ????

????????You will continue to suffer if you have an emotional reaction to everything that is said to you. Learn restraint. Learn to observe, breathe and become aware of your inner state. If you have been offended – it is the ego-mind that is effected, an incomplete issue from the past. First go within and process, then respond. Words are just words – its whether they affect you or not that matters.????????

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Stephan le Roux