????????It is impossible to be bored in the moment. There is just so much to experience. There might be nothing to do..But there is never a moment when Life is not unfolding. This unfolding is ALWAYS available and noticeable through the body.

Being in the moment means that the body and its senses are alert, attentive and sensitive. And in this alertness one is constantly amazed, thrilled and perpetually in a state of adventure.????????

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