I am, is the powerful affirmation that makes a difference in one’s world. Careful what essential message one attach to this. One direct infinitive change with this essential key… I am, co-creator in my life, I am valued, I am humble and I am abundant. I am the essential device or tool that manifest everything in my life. I am grateful. With love 💕 S.

Living purposely with documented and clearly defined goals and outcomes, becomes a lot easier with a carrot at the end of the stick. Keeping goals realistic, in one’s own opinion, with timelines and action plans creates the outcomes desired. A pat on the back or little rewards along the way keeps the passion focussed and one’s desires channeled. With love 💕 S.

Maintaining a balanced daily routine, doing the affirmations and feeding the subconscious mind with subliminal entrainment while keeping record, creates the desired outcome. Stay in the rhythm. With love 💕 S.

Using 5 minutes a day reading and repeating one’s daily affirmations creates a subconscious conditioning. This in turn creates thoughts, and when one action these conditioned thoughts one receives results. Hence the old saying “thoughts becomes things”. What one subconsciously give attention to using conditioned affirmations creates the results one desire. With love 💕 S.

There is a saying, the little foxes ruin the vineyard. Over time small negative activities culminate and then, one day it is a big thing and the dam wall bursts. Take care to communicate the little things that causes reactive actions, make the person doing it aware of one’s reaction and emotion regarding the activity. Once aware of the trigger, change oneself from reacting, to consciously doing an active deed, show the other party by example what one requests. Change is a process and one can’t change another but one can be an example of what one expects. Take a moment, breathe and identify the foxes. Target it with a patient, conscious, positive activity and be the influencer toward the desired change. With love 💕 S.

In a driven fast paced world one may feel that everything is just to much. Stop, even for a moment, breathe for 5 minutes, deep in hold, exhale and hold. Mentally let go and only focus on the breathing. When one is done, go out and have some fun. Enjoy the tasks ahead, be the change one desire in life. With love 💕 S.