Today face the fears with great valor. It is a constant battle to find the answers within. Some deep breathing and opening up / letting go of the noise in one’s head is by far the greatest battle ever. To assist with creating new nero pathways and genuinely forming those in the long run, one’s daily activity needs adjustment. This battle within is one of the greatest challenges each one has. Fight with valor and stick to your plan. Within, oneself, as one desires without. To see change in this world one has to be the change. Valor in the battle. With love 💕 S.