Take time to recharge, go into a space with deep breathing and relaxed attention. Use the audio download with a headset and zone out into the subliminal energy available within. Set an intent and for 20 minutes listen to the brain entrainment audio. Then remain in the silence for another 20 minutes. Journal the thoughts you have in the last 20 minutes. Let it just flow do not try and force it. It will happen! You are an achiever, we are proud of you! With love 💕 S.