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As with most of the great athletes one may use this technique to set up a path to the desired outcome. Go within, breath deeply, calm the active conscious mind and visualize the outcomes one desire for each activity. For long term goals and outcomes a vision board can...

What one resist persist. Let go! At times it is important to have a tenacious persistence and keep on trying to make a situation work. However when under duress and resisting an issue it seems to persist. Learn to let go an live free from resistance. With love 💕 S.

Get the balance between body and spirit and one can live in harmony with oneself. Finding harmony opens one up for acceptance of the situation. Now one can calmly and purposefully act in a controlled manner. Find and understand thyself. With love 💕 S.

As one proceeds through life, little changes occur. Keeping a journal has the benefit of going back in time seeing the “what was” and compare it with now. Live today, keeping a journal to document the evolution within. Love 💕 S

Be intrigued, listen, apologize, solution, , thanks. Every episode one encounters follows a pattern. I am a LAST. With love 💕 S

Have joy and love living without limitations. There is always something happening to distract one from the purpose in live. With subconscious disciplined conditioning one take those moments as lessons and adjust to receive limitless opportunities and energy. The...

Let go and let GOD have HIS wonderful way. To the ego mind this is probably the most difficult thing to do. As important as it is to plan and live by the plan one realizes that GOD has an even bigger purpose for one’s destiny. Ours is not the question why!...

Encountering another’s lack of development and opportunities, can leave one in a position of egotistical superiority. Be humble, addressing the situation with compassion. Reach out and offer an empathetic ear and view. Experience the situation from the other person’s...

In gratitude 🙏 take time today and silently contemplate all one’s privileges. One is totally blessed with everything that one desire and ask for. Want more? The energy is already available within, unlocking it with meditation, is your privilege. Release new neuro...

Every day one opens one’s eyes and wake up, we are going to be trading. Whether it is knowledge, physical equipment or time, we are exchanging energy. In focussed attention we accept to vibrate at a frequency that is acceptable to exhange the services for income. One...

Sometimes we can only accept the unforeseen. However, in acceptance one does have responsibilities. Reaction or active response? You decide. With love 💕 S.

Present an attitude of gratitude accepting that one receives abundance. In receiving we are vibrating at a frequency that release unlimited energy. I am grateful and accepting that I am more than the conditioning in the conscious realm. I am .... my attitude.... With...