Although important, should not be limitations. If one experience boundaries physical or conditined mental limitations, rather than giving up, seek the opportunities. Often breaking through the boundary opens a different world of opportunities . Be like an octopus in a jar, seek solutions, challenge the boundaries and break out. With love 💕 S.

That what you are doing, is it conducive to creating good karma? If one had to mirror the one’s own actions and was on the receiving end of those actions, would one be accepting it? Today try and mirror the actions one take and see if it comes from reactive or active energy. Create active considerate interaction between self and those one deals with. Be humble, be gracious and realize, not everyone is as smart as you! Use positive active energy, to create the desired mirrored outcome. With love 💕 S.

Ghosts of the past, hang on to them or let it go, it is one’s decision. Letting go of past actions and circumstances having learned the lessons, are so important for breakthrough to new outcomes. Instead of spinning the wheels using lots of energy but going nowhere. Break the stagnation and roll out the red carpet for future successes. Remember, I am co-creator in my life, use the daily affirmations and leave the ghosts of the past where it belongs. Behind, in the past. I am successful and I am using past experiences, today I am making a conscious difference. With love 💕 S.

Take time today and spread the love. Sit for 5 minutes and do deep breathing. Inhale into the stomach and hold for 5 seconds and exhale for 5 then hold for 5 and inhale for 5. Deep breaths into the core of the physical body. Thinking of spreading love to self, partner, children and all around you. Keep the eyes closed and take deep breaths, in and out, let go of everything and focus on spreading love, 5 in, hold 5, out 5, hold 5 and repeat. Keep the central thought of love as focus in the core, just let it spread to all around you, just be in silence for 5 minutes, focussed on the core of being, love. Silence the reactive subconscious and just relax, focus on the core and breathe. Let the love energy spread to all around. With love 💕 S.

To travel to any destination one would preferably use a map, not so? When one is traveling through life, where is the map? At the beginning of this new year, keep a journal and record the activity one has. Review past activity regularly and see if it is in alignment with the desired outcome. Use the past activity as a map towards the future. Remain focused on the outcome and flexible to adjust as circumstances change. With love ❤️ S.

Accept the conditions that one find oneself in and align the energy within the current situation. Actively focus on the desired outcome. Keep a journal of one’s activity. Analyze and adjust the actions to optimize the energy used. There are subliminal audio downloads available to assist one with subconscious conditioning, visit www.ineuniverse.com for more information. With love 💕 S.