Conditioning

We are constantly bombarded with information via all media platforms, shaping our views and values. However, is that truly you? Be conscious of the content one allows to shape your life. With love ❤ S.

Zen.

Peace and calmness. Daily part of the plan. Find a place, early morning, before the busy day start, and go into meditation! The energy one send out is equal to what one receives back. Be calm in your daily routine! With love ❤ S.

Respect!

This habit will create more genuine relationships than one could ever imagine. What you say behind anothack, reflects on yourself, speak respectful things about others! With love ❤ S.

Solutions.

Some are easier than others. But there is always a solution. It may not be what one wants, but there’s a solution! With love ❤ S.

Laughter.

Amazing vibrational changes are triggered in one’s body with laughter. Stress, worries, physical ailments are relieved by the serotonin released in the blood stream. These neuro transmitters, signal change and vibrational energy relieving one’s anxiety. Laugh regularly and live healthier. With love ❤ S.