Training the mental health of our subconscious is a routine practice like working out in the gym. However we are required to stand up and act out. In the times we live in there’s so much distraction. With a thumbs up we invite you to join us on part 1/3. A daily activity for 7 minutes to activate the body. And once we established that we’ll start part 2. Our journey together in mind, body and soul. Just wave 👋 or a thumbs up 👍 to indicate your participation for the next 60 days! 🥴😂😅🤗🤗🤗🤣 Fun activity’s. With love 💕 S.