Using The Morter March one activates the muscles 💪 and get the body aligned for the pressures of the day. The advantage of The Morter March is one can do it anywhere at anytime and the benefits will manifest. So it is with setting goals!!! One can do it anywhere and at anytime. However one needs to strive toward ecological goals that is in alignment with other goals that one set out to achieve. Consider it as a wheel with many spokes, for a smooth journey everything needs to be aligned. Otherwise one can be in for a bumpy ride. Feeding the subconscious with audio entrainment is a alignment tool available at We are standing by to assist you creating a perfect alignment. With love 💕 S.