Daily routine and planning assist one in utilizing the time one spent with activities. Keep a journal and recording the outcomes is assisting the subconscious mind to form and build new neuro pathways. This in turn get one to repeat certain actions with more confidence and efficiency. Keep recording, the benefits are surprising. I am in control of my life, emotions and outcomes. I am focussed on getting things done. I am awesome and I am healthy. Abundance follows me and I am tapping into the higher energy. I am keeping a record of my super awesome life! With love 💕 S.