How about a 7 day challenge! Will you participate!?

The idea is to create a routine! A bit of dissipline in doing the same thing at the same time each morning!!!

It will be a lot if fun and challenging, as you will have freedom to do what you want to!!!!


  1. At 07:00 every morning take a picture, 2. Do this every morning for 7 days, 3. The subject is of your choice, probably not an animal, as you cannot depend on them being always there, 4. Send it to me via WhatsApp and We’ll Blog it, 5. Just have some fun!!!

Remember to continue your audio and experience the growing “seeds” keep up your breathing exercise and maintain the fun!

With love ???? S.

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