f one feels oppressed and stuck in the noise from the world, relax and take a breath. Clarify your thoughts and intentions, use this time to plan positive events. Adjust your frequency and vibrate at a higher frequency. Practice visualization of the outcome you desire and create a master plan. Do this regularly and with commitment. Write it down! This sends a message to the universe and wonderful results will come to life. Do this with gratitude and be authentic with ecological awareness. Harness the abundance freely available in the universe, attract your share, release the energy within! Set the tone for what one desires. In gratitude. With love ❤ S.