What did one do on this day, last year? Can’t remember? Forgotten? Should one have recorded the important events by journaling, the memory would still be around. Isn’t it time that one record the main daily events and create an activity of record keeping? With love 💕 S.

Now GOD gets a turn to talk to us. Going into the silence and clearing all the daily noise in one’s head. Sitting still with a note pad at hand, close the eyes and do some breathing. Relax and let go. If things pop into one’s head, make a note and let it go. Relax, in silence of body and mind… just let it all go. Be silent. Just be calm and enjoy the meditation, let go…. deep breaths going into silence. Start this with 10 minutes daily, as one’s skill develops it becomes easier to remain in silence for longer periods. Just do it. Give GOD time to guide one, the meditation state allows one to receive HIS messages. With love 💕 S.

This is a way we get to talk to GOD. Allow daily time for this activity. Although HE said to Moses if they ask who spoke, say I AM sent me, for we are co-creator in our multiverse. I am thankful and I am blessed. I am grateful and I am healthy. I am… and what follows in prayer can manifest, one decides the outcome. In prayer we talk to GOD. HE invites us to talk with HIM. Pray regularly. Keep the activity as part of the daily regime. With love 💕 S.

Bring calmness to the day. Start off with ten minutes of deep breathing. In through the nose, holding it for a count of 3 seconds and out through the mouth, blowing it all out for 7 seconds and holding for a count of 5 seconds. Then deep in for 10 seconds. Repeat this 10 times and then revert back to normal breathing. Whenever the mind wanders just re focus on the breathing, in and out. Keep the mind still. With love 💕 S.

Having seen the change in nature during the past 30 days one realize that life continues. The new season brought change. One finds that the inner peace required to focus on desired outcomes is a combination of activity. We’ll focus on this for the next period in time. Now just breath and consider the activity one will focus on, during the coming days. What results do you desire? With love 💕 S.

Now you suddenly sit up 🤪😜. Eros is a primal love that comes as a natural instinct for most people. It’s a passionate love displayed through physical affection. These romantic behaviors include, but are not limited to, kissing, hugging and holding hands. This love is a desire for another person’s physical body. Greatly confused as the only type of love by the uninformed. This kind of love is essential for relationships between dedicated partners. However it forms part of a combination of all the other types. One attentively create the best opportunity for Eros by implementing the other types on a continuous basis. Be aware. With love 💕 S.