By this time one has settled in to a new routine. The stay at home workers, experience new challenges and one imagine they now know,  why they travel to the office daily.

The ones without the work at home distraction, has routines practiced that makes every day a full day.

Important to focus, in spells, on the different tasks at hand. Time management is now essential. Keep to the routine, see also the bigger reason and let the eventual outcome be the motivation.

Yesterday it was asked, what does my routine look like? If it is of interest here it is as an overview, keeping in my I work from home.

5 – Wake up, get up, meditate till 5:45 take a break, wash-up and 6:00 dressed.

Start writing ✍️ till 6:30. Take pictures do the blog!

7:00 for this 21 days go meditate tilll 8:00. Work starts till 17:00 and in between there are breaks.

Stretching and a bit of exercise in blocks of 10 minutes in between.

???? looking after the diet, lots of water and cleansing in the run of the day.

Around 5:15 relax, grab a drink, walk the garden, prepare dinner and around 19:00 eat, relax and be still. Generally @ 21:00 it is time to withdraw and prepare for the meditation ????‍♀️ ????‍♂️ and pre sleep motivation.

That in a nutshell is the run of my day!

Take sometime today and write out your routine from yesterday and see one can define it to serve one better on the journey to one’s goal.

Manage your time well. It is marching ever forwards! The season has changed, the chill is in the air. TIME has changed, make the most of it!

Enjoy an awesome day.

Love ???? S.

The sounds of nature is also changing.

As the morning fog ???? lift and the day replace night, the veil of sleep also lift from one’s mind. One is 1/3 into creating a new daily habit, from hence forth it becomes easier an more joyful to stay the path. The changing pattern was established and the nurturing begins. One now experience a sense of achievement and accomplishment. Congratulations ???? you are winning!

Remember this will also pass, and one will have achieved a goal that is unique and personalized, be grateful and thankful for the blessings bestowed!

As this morning light ???? shift the evening so it is the light within opening opportunity for a new day. Embrace the day and be the change you see in the world.

There is so much on offer, everything one wants is already within, unlocking one’s fullest potential is done by clarifying what one really want.

Go check the goals list with love embrace your desired outcome and live the change YOU are!

With love ???? S.

PS, share the loving change, the world awaits you.????????????

Good morning sunshine ☀️.

The intent remains a picture a day for 21 days as a record of change one experience in life.

Combine this wit changing activity and behavior to awaken the champion within! You are number one ☝️

Time to get up and go past that thing and those people that keep on telling one it can’t be done. Now is the time to keep the routine reconfirm the commitment to the dream. Now tenacity and resilience will take one on the path of success! During the next 48 hours phase 1 of your 21 day project will complete. The new habit will transform thought oatterns and it will become easier to stick to the routine.

Get up… go past the barrier, whether self imposed from conditioning and old believes not serving one any more or whether from circumstances or other people.

Get up, release the shackles blocking one’s ingenuity, be the greatest version of yourself.

Today one has the opportunity to act in an awesome way and be the change one sees in the world ???? .

Look at your 21 day plan, measure and asses the change that is already happening keep close record. Be proud of the change, your achievement, however small. One has started the journey to greatness, continue with love ???? .

Protect the valuable package ???? that’s one’s changing behavior!

With love ???? S.

This morning we are facing the changing world. The way humans will interact has changed. The awareness has changed, hygiene has changed.
Should this not have been so, always?

Our past conditioning will no longer serve us! Time is now to grab at the opportunity, surrounding one.

The days ahead offer TIME to learn new skills, plant new seeds and use the energy we are filled with to water ???? the seedlings ????.
Use your time wisely!

One ☝️ has time to reflect, that is good! One has time to contemplate ????, that also is good! One does have intentions, that is great ????!

Now, stand up and ACT!

Take massive action, put such an elaborate plan together that it drives an exited fear into your ???? heart! ACT with small measured droplets ???? and fill the unlimited buckets of abundance of achievement during the months ahead. While others sleep ???? walk through this time, waiting for normal to return.

Stand up and ACT!

Know this… one’s actions will create the new normal and your input energy will generate you output abundance!

Be egological, work with nature! Be honest, it will always return the desired outcome. Be fair.

Measure, everyday take cognitive assessment of the period past and one’s results vs input!

Blessed are the one ☝️ that stand to be measured as the group of solution makers!

Change YOUR world ????.

With love ???? S.

That we seek in the world we will find inside. It is one’s decision to wait out this period and return to the normal or daily follow a disciplined routine to come out of hibernation a new you.

Break the self imposed barriers, climb over the wall, let go of your ego and face the uncertainty on the other side!

If one clearly write down your life purpose and follow small steps daily, a big change will have been created at the end of the lock down.

Do things you only dream of, physical exercise, writing, meditation, speaking into the mirror and practice auditory skills. Do what you always wanted to do!
Small droplets ???? fills the pond, little by little.

You are who you practice to be, choose wisely.

Go forth little one…. be the gaint energy you are meant to be…

With love ???? S.

There is a silent peace in the air. The rain fed nature and everything is growing with renewed energy. Time to go deep inside and reflect on oneself.

The early morning air is cool and refreshing, day has dawned. A reminder that there is perpetual change. This period will also change and one will have created new habits.

With love ???? S.